Curried Mince & Rice

Ingredients

• 2 tbsp olive oil
• 1 large onion, finely chopped
• 2 cloves garlic, crushed
• 750 g lean beef mince
• 1 tbsp BlixSam Bazaar Kerrie
• 2 tsp BlixSam Garlic Melt
• 2 tbsp tomato paste
• 400 g chopped tomatoes
• 250 ml beef stock
• 1 cup frozen mixed vegetables
• 3 cups cooked rice
• Salt and freshly ground black pepper, to taste
• 2 tbsp chopped fresh parsley

Method

1. Heat the olive oil in a large frying pan or pot over medium-high heat.
2. Fry the onion until softened, then stir in the garlic and cook for 1 minute.
3. Add the beef mince and cook until browned, breaking it up with a spoon.
4. Sprinkle over the BlixSam Bazaar Kerrie and BlixSam Garlic Melt, allowing the spices to bloom in the oil for maximum flavour.
5. Stir in the tomato paste and cook for 2 minutes.
6. Add the chopped tomatoes, beef stock and frozen mixed vegetables. Simmer for 10–15 minutes until the sauce has thickened slightly.
7. Fold in the cooked rice and stir until evenly coated and heated through.
8. Season with salt and freshly ground black pepper to taste.
9. Garnish with chopped fresh parsley before serving.

Serving Suggestion