
Servings: 4 People
Course: Main Course
Notes
Cabbage & Mince Stew
Featuring BlixSam Grill Forge + Fire Wave Prep Time: 15 minutesCook Time: 35 minutes
Total Time: 50 minutes
Serves: 6
Ingredients
- 2 tbsp olive oil
- 500 g beef mince
- 1 large onion, finely chopped
- 2 cloves garlic, crushed
- 1 tbsp BlixSam Grill Forge
- 1 tsp BlixSam Fire Wave
- 2 tbsp tomato paste
- 1 medium carrot, grated
- ½ green pepper, diced
- 1 small head cabbage (about 700 g), shredded
- 250 ml beef stock
- 125 ml fresh cream
- 100 g mature cheddar cheese, grated (optional, for extra richness)
- Freshly ground black pepper
- Fresh parsley, chopped
Method
- Heat the olive oil in a large pot or deep frying pan over medium-high heat.
- Fry the mince until browned, breaking it up with a spoon.
- Add the onion and cook until softened, then stir in the garlic and cook for 1 minute.
- Add the BlixSam Grill Forge and BlixSam Fire Wave, allowing the seasonings to bloom in the oil for about 30 seconds.
- Stir in the tomato paste and cook for 1 minute.
- Add the grated carrot and diced green pepper and cook for 3–4 minutes.
- Stir in the shredded cabbage a handful at a time until it begins to wilt.
- Pour in the beef stock, cover and simmer for 15–20 minutes, stirring occasionally until the cabbage is tender.
- Stir in the fresh cream and grated cheddar (if using) until creamy and well combined.
- Season with freshly ground black pepper and simmer for another 2–3 minutes.
- Garnish with chopped parsley before serving.
Serving Suggestion
Serve with fluffy pap, steamed rice or fresh bread. This budget-friendly Cabbage & Mince Stew is packed with flavour, stretches a small amount of mince into a hearty family meal, and is perfect for weeknight dinners.🛒 Shop BlixSam Products:
https://blixsam.co.za/shop-now/ 📖 More BlixSam Recipes:
https://blixsam.co.za/recipes/ It’s BlixSam’s Lekker! 😄🔥
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