
Servings: 4 People
Course: Main Course
Notes
Sugar Bean & Sausage Pot
Featuring BlixSam Grill Forge + Smoke Craft Prep Time: 15 minutesCook Time: 40 minutes
Total Time: 55 minutes
Serves: 6
Ingredients
- 2 tbsp olive oil
- 500 g beef or pork sausages, sliced into thick rounds
- 1 large onion, finely chopped
- 2 cloves garlic, crushed
- 1 green bell pepper, diced
- 2 tsp BlixSam Grill Forge
- 2 tsp BlixSam Smoke Craft
- 2 tbsp tomato paste
- 2 × 410 g cans sugar beans, drained and rinsed
- 400 g chopped tomatoes
- 250 ml beef stock
- 125 ml fresh cream
- 100 g mature cheddar cheese, grated (optional)
- Freshly ground black pepper
- Fresh parsley, chopped
Method
- Heat the olive oil in a large pot over medium-high heat.
- Fry the sliced sausages until browned. Remove and set aside.
- In the same pot, fry the onion until soft, then add the garlic and green pepper. Cook for 2–3 minutes.
- Stir in the BlixSam Grill Forge and BlixSam Smoke Craft, allowing the seasonings to bloom in the oil for about 30 seconds.
- Add the tomato paste and cook for 1 minute.
- Stir in the chopped tomatoes and beef stock.
- Return the browned sausages to the pot and simmer for 10 minutes.
- Add the sugar beans and simmer gently for another 10–15 minutes.
- Stir in the fresh cream and grated cheddar (if using) until smooth and creamy.
- Season with freshly ground black pepper.
- Garnish with chopped parsley before serving.
Serving Suggestion
Serve with fluffy pap, steamed rice, mashed potatoes or fresh bread. This hearty Sugar Bean & Sausage Pot is a budget-friendly South African family meal that’s rich, smoky and perfect for feeding a crowd.🛒 Shop BlixSam Products:
https://blixsam.co.za/shop-now/ 📖 More BlixSam Recipes:
https://blixsam.co.za/recipes/ It’s BlixSam’s Lekker! 😄🔥
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